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D10 Blog

Stories from the field, the cause, and the waitlist era. Photos come from the posts themselves.

How Do You Know If Athletic Greens Will Work For You?

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How Do You Know If Athletic Greens Will Work For You?

September 29, 2017

Well, you could start with a series of tests to find out where your deficiencies lie. If you take this road, bear in mind that while you may hit the ‘normal’ range, as an athlete there’s a good chance you actually require more than the bare minimum for optimum performance.

Something else to consider, is that a test is a snapshot of where your levels are at, at that moment. As your diet, training and lifestyle change, so can your deficiencies and needs.  The dosage of all 75 ingredients in Athletic Greens was carefully calculated with this in mind.

By… Read More

75 Ingredients Is A Lot. What Are The Benefits?

October 6, 2017



It’s true, 75 ingredients means this is one comprehensive product. But there’s a reason for that. With one scoop it covers 11 supplements:

  1. Multivitamin
  2. Multimineral
  3. Antioxidant Blend
  4. Blood Sugar Support
  5. Green Superfood Blend
  6. Adaptogens
  7. Neurological Health Blend
  8. Liver Health Formula
  9. Fiber Complex
  10. Probiotic Blend
  11. Digestive Enzyme Formula
Athletic Greens Product Imagejpg

This is key: When you take Athletic Greens, you don’t need additional supplements.
Instead, you can take one hit of superfood nutrition, packed with whole food sourced and readily absorbable micronutrients that provide a solid range of benefits:

Vitamins And Minerals For Nervous System And Immune System Support
Vitamins and minerals are essential… Read More

The Competitive Edge You’ve Been Looking For Could Be Really Simple

September 21, 2017

Sometimes that extra 1% is all you need to beat your personal best, to conquer your next competition and to leave knowing you didn’t sell yourself short. But it’s not always easy to find that advantage. Training and diet can push you so far, but how do you take your performance to the next level? What can you tweak to break through that next plateau?

This was the exact question that prompted the creation of Athletic Greens. In fact, it was developed via ten years of research to address an even deeper question:

If you’re following a ‘perfect’ diet (or… Read More

Have a Nagging Injury? Try Catching More ZZZs

September 11, 2017

Have a Nagging Injury? Try Catching More ZZZs
Have a Nagging Injury? Try Catching More ZZZs

By Raechel Bugner DPT, FAFS
Finish Line Physical Therapy

If you’ve been sidelined by injury recently, or are constantly dealing with nagging pain, it’s helpful to look beyond the training and rehab for clues as to why your injury doesn’t heal as planned. What if you’re doing all of the stretches, foam rolling and strengthening exercises your PT or fitness magazine recommends, and you continue to experience nagging pain? Maybe it’s time to examine your sleep habits.

Sleep plays a critical role in the body’s ability to repair tissue damage, build energy…
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UNBROKEN [20.17]

September 8, 2017

UNBROKEN [20.17] Market:  New York City
Athlete:  Dominic Cice, Capital Dynamics


2017 marked the 7th year I have been competing in The D10, and it gets better and better each year. Unfortunately I keep getting older and the competition keeps getting tougher. Like many others, I saw it as an opportunity to get the competitive juices flowing and help balance the endless hours sitting behind a computer each day.

I remember coming into the first year not knowing what to expect. To my surprise, the camaraderie among the participants was amazing. Everyone was on the sidelines rooting for the other competitors… Read More

UNBROKEN [19.17]

August 18, 2017

UNBROKEN [19.17] Market:  New York
Athlete:  Rob Befumo, UBS


I am a survivor.  Everyone has a reason to be competing in The D10, this is mine.  Helping raise funds for Memorial Sloan Kettering Cancer Center (MSKCC), the hospital that treated me, makes it special.  For you to truly understand the impact The D10 and MSKCC has had on my life I would like to share my story.

Nothing could be harder than listening to a doctor tell you that you have cancer.  Besides it clearly being a life changing moment, it comes with so much unknown.  There I am thinking…
Read More

UNBROKEN [18.17]

August 10, 2017

UNBROKEN [18.17]


Market:  New York
Athlete:  Chap Michie, J.P. Morgan Private Bank

I graduated from the Virginia Military Institute (VMI) in May 2015 having spent the past four years learning first hand the role that leaders need to play in today’s society. I felt compelled to start my life after college by contributing to an organization focused on meeting difficult challenges head on. As I started searching for ways to make an impact, I came across an article on the J.P. Morgan intranet that told me everything I needed to know. It presented…
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UNBROKEN [17.17]

August 4, 2017

UNBROKEN [17.17] Market:  New York
Athlete:  Travis Melvin, Hudson Advisors


I’ve participated in The D10 for the past 3-years and continue to enjoy the competitive environment, new friendships and overall opportunity to support a great cause. I guarantee that if you ask any athlete, their purpose for competing is about supporting the cause rather than trying to go home with a trophy. Once the competition is over everyone feels like a winner no matter what place they come in. 

The D10 is the primary fitness competition I train for each year and every D10 is different -- and better --… Read More