Training

D10 athlete Averages

Typical scores and fundraising from D10 athletes — a benchmark, not a registration form.

$20,081,549 raised to date for pediatric cancer
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Gender:
Male Female
Age:
31
Total Points:
4950
Total Fundraised:
$5,600

Event averages

How the field typically scores

D10 male average-decathlete silhouette with orange event markers.
  • Avg 400 Meter Run 1:00.4
  • Avg Baseball Throw Coming Soon
  • Avg Pull Ups 14 Reps
  • Avg 40 Yard Dash 5.08 seconds
  • Avg Dips Coming Soon
  • Avg 500M Row 1:30.3
  • Avg Vertical Jump 22 inches
  • Avg 20yd Shuttle 4.79 seconds
  • Avg Bench Press 14 Reps
  • Avg 800 Meter Run 2:43.2

In range

Bars and sparklines from published averages

Markers sit on the authentic D10 goal range for that event. Hollow dots are the other gender.

  1. 01

    400m run

    1:00.4

  2. 02

    Football throw

    Averages Coming Soon!

    Coming Soon

  3. 03

    Pull-ups

    14 Reps

  4. 04

    40yd dash

    5.08 seconds

  5. 05

    Dips

    In 2018, Broad Jump replaced Dips. Broad Jump averages coming soon!

    Coming Soon

  6. 06

    500m row

    1:30.3

  7. 07

    Vertical Jump

    22 inches

  8. 08

    20yd shuttle

    4.79 seconds

  9. 09

    Bench Press

    14 Reps

  10. 10

    800m run

    2:43.2

Waitlist · 2026 Coming Soon

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